Friday, November 1, 2013

Today Mallory and I (Kate was absent) all turned in our money for the supplies (excluding Kate). Mallory also found a girl from her cheer team to model how the stretcher is going to work. Her name is Mikaela Albrick. We also found a hook that might work, but we are going the keep looking for a better one but if all else fails and none of them work mallory will make one out of wood. We talked about how we are going to make a power point for the presentation and how we should mention to never stretch cold and to do a brief 5 to 10 minute warm up aerobic exercise, for example, a slow jog or cycling on a stationary bike before stretching to reduce the risk of pulls or tears in muscles. This is the picture of the hook we might use. Here is also a picture of the girl we are going to use to model the stretcher.

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1 comment:

  1. i really like the idea about using someone that would probably use this machine and how you'll be improvising if you can't find a good hook or thing to use and i really like the idea of this thing and it would be helpful to other teams and sports that may get muscle tightness

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