Friday, September 20, 2013
Today we worked on our 20% projects. We are making a stretcher for dancers and cheerleaders who want to become for flexible. Today we measured the doors to see estimate hoe much we need of each material. We will make this stretcher by getting a eighty three inch rope and a fifty six inch tube.We will then connect the rope and tube and pulley together and attach it to a door. Rope and elastic are great for stretching. Each week Kate, Mallory and I will work hard to make progress towards this project. This project should be finished by December. By october we will start making this project, until then we will just measure and research the materials that need to be measured and researched. This stretcher stretches out your quads, your hamstrings, and your shoulders. Resistance bands are better than weights if you want to target specific muscle groups, especially the smaller muscles in your body because they provide gentle resistance.
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